Truth be told, we all feel judgements, pressures, and expectations around alcohol. Whether we drink pop bottles on the weekend or sip mocktails from our patio- everyone feels some sort of stigma around alcohol.

Is one drink going to hurt me? Can I just have a few sips so I can fit in? What if I give up alcohol, will I leave behind my happiness and FUN?! 

Is alcohol a drug, what’s really in it and what does it do to my body?

These are the questions we answer for you on the show!

Like so many of us, we can’t see the forest through the trees and I know for fact this is an episode I wish I had when I was taking shots until I could no longer feel any longer.

My dear friend and client Katie joins us on the show today to share with us her sobriety journey that led her to spiritual awakening and infinite happiness.

Katie shares her story from a judgment free zone for others who might be battling addiction or just a grip on mommy wine culture. She offers a virtual hand to help you see what you might be facing and how to find a way to your infinite happiness and soul connection.

If you’re sober confused, curious, or courageous- this episode is for you!!!

Show notes:

KATIE’S WEBSITE: https://www.havenwellnessop.com/

KATIE’S INSTAGRAM: https://www.instagram.com/havenwellnessop/ 

DISCOUNT AT HAVEN: Use code HEALATHAVEN for online store discount or FREE first infrared sauna treatment in the spa!

HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats

IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy

CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen 

INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

Free Guide(s):

One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf

Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

Find Out More: www.inspirehealthbyjen.com 

Blog: www.middaypigeon.com

Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A

If you have questions or would like me to help you get started…

Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!