What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen.
Thanks again #that90'sguy......giddy up!

 

Show Notes:
<ul><li>HURT 100 (1st 21:22)</li>
<li>Western States (3rd 16:30)</li>
<li>Hardrock 100 (4th 25:42)</li>
<li>Fat Adaptive</li>
</ul>
See more here- <a href='http://www.gobroncobilly.com'>Jeff Browning</a>
 
Photo Credit: Mile 90 Photography

What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen. Thanks again #that90'sguy......giddy up! Show Notes: HURT 100 (1st 21:22) Western States (3rd 16:30) Hardrock 100 (4th 25:42) Fat Adaptive See more here- Jeff Browning Photo Credit: Mile 90 Photography

What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen.
Thanks again #that90'sguy......giddy up!

 

Show Notes:
<ul><li>HURT 100 (1st 21:22)</li>
<li>Western States (3rd 16:30)</li>
<li>Hardrock 100 (4th 25:42)</li>
<li>Fat Adaptive</li>
</ul>
See more here-&nbsp;<a href="http://www.gobroncobilly.com" rel="noopener noreferrer">Jeff Browning</a>
 
Photo Credit: Mile 90 Photography

Episode #44- Jeff Browning: Western States/Hardrock double & Fat Adaptive

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day.   We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA.   We want to thank you for taking this journey with us.   Aric W. Manning TrailManners

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Welcome to the TrailManners Podcast! The place where the trail community comes alive!I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. We want to thank you for taking this journey with us. Aric W. Manning TrailManners

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. &nbsp; We promise to always bring our passion&nbsp;and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. &nbsp; We want to thank you for taking this journey with us. &nbsp; Aric W. Manning TrailManners

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Episode #44- Jeff Browning: Western States/Hardrock double & Fat Adaptive

Episode #44- Jeff Browning: Western States/Hardrock double & Fat Adaptive

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