Discover how to enjoy food without guilt in menopause. Join Dr. Deb Butler as she shares Michelle's journey to joy eating and learn about the new program, "How to Make Peace with Food." Get the full show notes and information here: <a href="https://drdebbutler.com/447" target="_blank" rel= "noopener">https://drdebbutler.com/447</a>

Discover how to enjoy food without guilt in menopause. Join Dr. Deb Butler as she shares Michelle's journey to joy eating and learn about the new program, "How to Make Peace with Food." Get the full show notes and information here: https://drdebbutler.com/447

Discover how to enjoy food without guilt in menopause. Join Dr. Deb Butler as she shares Michelle's journey to joy eating and learn about the new program, "How to Make Peace with Food." Get the full show notes and information here: <a href="https://drdebbutler.com/447" rel="noopener noreferrer">https://drdebbutler.com/447</a> &nbsp;

Episode 447: A Bite of Peace: Stop Food from Dictating Your Life in Menopause

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Episode 447: A Bite of Peace: Stop Food from Dictating Your Life in Menopause

Episode 447: A Bite of Peace: Stop Food from Dictating Your Life in Menopause

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