Jeanine & Mike are back in the pod.. They are both excited to enjoy a grilled cheese sandwich cheat meal. Jeanine shares a TMZ Post about the friends cast arriving to Matthew Perry’s memorial. Jeanine shares how she used to attend sitcom tapings. Theyquickly recap the Golden Bachelor. Jeanine shares that she officially began her HRT Journey. They both agree that they are feeling an undesirable side effect from the IGF1-LR3 Peptide. They also really dive in to what it really takes to embark on a healthy lifestyle and make it a permanent fixture in your life. Jeanine describes that you should create the ideal avatar of the person you are trying to become and that you need to start showing up as that person everyday.

0:00 Intro

04:24 Saturday Plans, Cheat Meal

06:31 Matthew Perry Memorial

07:32 Sitcom Tapings - Jeanine in Live Studio audience

10:35 Golden Bachelor Recap -Hometown Dates

12:57 Jeanine Started HRT - Shares a bad side effect

16:51 Feederism, An ODD Fetish

20:35 The Psychology behind food commercials and Branding

25:24 The Food Police- Troll Comment

27:27 Sharing Subscriber Comments

30:17 Jessica Simpson 6 years of sobriety

32:15 Mindset & Setting Non Negotiables for a healthy lifestyle

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