Keely, Corrine, and Hillary talk with registered sports dietician, Dr. Kelly Pritchett PhD about fueling before and after workouts, why it is important, and what can happen if this is chronically not achieved.  Then they discuss Dr. Pritchett’s research on the prevalence of  low energy availability and disordered eating in sport and the negative impacts of these issues.

 

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Episode show notes:

Find Dr. Pritchett on social media at @kpritchettRD 

 

Articles:

Paralympians and LEA: https://dspace.library.uvic.ca/bitstream/handle/1828/12822/Pritchett_Kelly_Nutrients_2021.pdf?sequence=1

Olympic Trials qualifiers and LEA : https://pubmed.ncbi.nlm.nih.gov/35992185/

UTMB New elite policy: https://utmb.world/runners/elites