Listen to the full episode: https://mindpumppodcast.com/2575-raising-resilient-children-with-jen-cohen/ 

While we're trying harder than ever to be "good parents," we're accidentally raising the most fragile generation in history. In today’s Fitness Friday episode, I’m sharing an excerpt from my conversation on the Mind Pump Podcast about how to raise resilient kids. 

We share the alarming statistics showing skyrocketing rates of anxiety, depression, and suicide among young people, while exploring how our well-intentioned parenting methods may be doing more harm than good. From the elimination of boredom to the rise of helicopter parenting, we discuss how we've shifted from a "challenge culture" to a "coddle culture" - and why that's backfiring spectacularly.

Tune in today to learn the shocking impact of smartphones and social media on childhood development, including how technology has robbed kids of essential social skills and real-world experiences that build resilience.

What we discuss:

Why Kids Are More Fragile and Anxious Than Ever Before

The Real Problem with Modern "Gentle Parenting" Culture

How We've Created a Coddle Culture vs. Challenge Culture

Why Eliminating Boredom is Destroying Children's Creativity

The Smartphone Crisis: How Technology Killed Childhood

Why 26% of Gen Z Bring Parents to Job Interviews

How Social Media Destroyed Real-World Social Skills

The Pornography Epidemic Starting at Age 10

Why Kids Need to Experience Failure and Frustration

The Connection Between Screen Time and Rising Mental Health Issues

Thank you to our sponsor:

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Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.

99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest. 

Find more from Mind Pump:

Website: https://mindpumppodcast.com/ 

Instagram: https://www.instagram.com/mindpumpmedia/ 

Find more from Jen:

Website: https://www.jennifercohen.com/

Instagram: @therealjencohen

Books: https://www.jennifercohen.com/books

Speaking: https://www.jennifercohen.com/speaking-engagements