Habits and Hustle

Episode 477:Jim Curtis: How to Rewire Your Brain, Break Mental Patterns, and Actually Change Your Life


Listen Later

Think you need to be broken to benefit from deep personal transformation work? Think again. In this episode of Habits and Hustle, I talk with Jim Curtis, a growth strategist and master hypnotist, who explains how even high-achieving, control-oriented people can become their most powerful selves. 

We dive into what he calls "mind traps" and how childhood trauma shaped his intuitive abilities. We also discuss why authentic masculine energy is desperately needed in today's world, and how hypnosis can rewire deep-seated beliefs in ways traditional therapy can't touch.

Jim Curtis is a growth strategist, master hypnotist, and former VC executive who helps high achievers break through mental barriers and step into their most powerful selves. After overcoming a life-changing illness at 21, he discovered his gift for reading people and facilitating deep healing through a combination of practical psychology, NLP, and spiritual connection.

What We Discuss: 

(01:52) How childhood trauma became Jim's superpower for reading people 

(05:59) What authentic masculine energy really means and why it's missing today 

(10:51) The neurolinguistic programming techniques that bypass your critical mind 

(14:21) How to tell what frequency you're operating at and raise it instantly 

(21:11) Mind traps: Why we create our own limiting realities 

(24:18) The "Costanza Effect" - doing the opposite to break confirmation bias 

(30:08) How hypnosis actually works (and why I couldn't be hypnotized) 

(38:18) The difference between affirmations and real transformation 

(46:23) Quantum leaping: How to rewrite traumatic memories through hypnosis 

(52:25) Past lives, karma, and why some people are "meant" for certain work 

(55:37) Shadow work: Making friends with your darker impulses 

…and more!

Thank you to our sponsors:

Momentous: Shop this link and use code Jen for 20% off

Therasage: Head over to therasage.com and use code Be Bold for 15% off 

TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.

Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.

99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest. 

 

Find more from Jen: 

Website: https://www.jennifercohen.com/

Instagram: @therealjencohen  

Books: https://www.jennifercohen.com/books

Speaking: https://www.jennifercohen.com/speaking-engagement

Find more from Jim Curtis:

Website: https://jimcurtis1.com/ 

Instagram:  https://www.instagram.com/jimcurtis1/?hl=en 


...more
View all episodesView all episodes
Download on the App Store

Habits and HustleBy Jen Cohen and Habit Nest

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

774 ratings


More shows like Habits and Hustle

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,263 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,110 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

116 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,297 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,211 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

629 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

614 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

39 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,587 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,667 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,181 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,674 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

567 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

4 Listeners

The Body Pod by The Body Pod

The Body Pod

87 Listeners