"Decision fatigue is absolutely real, even at this time of year when everyone's excited and got momentum."

"Sometimes we can put off things and go back and forth on stuff for ages instead of just going, this needs to be decided."

In this episode of the My Daily Business Podcast, Fiona Killackey explores the impact of decision fatigue and offers practical ways to reclaim your mental energy. She explains how decision fatigue shows up as procrastination, impulsivity, avoidance, and indecision, and provides strategies to overcome these challenges in your small business.

Fiona shares her personal "40-minute test" and highlights the importance of understanding your decision-making patterns and energy levels. Whether you're a morning person or a night owl, she offers tips to optimize your decision-making capabilities.

Additionally, Fiona discusses how to streamline choices, delegate effectively, and build a supportive business environment that aligns with your lifestyle.

Tune in for practical insights to help you manage decision fatigue and keep your business thriving.

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