We Are Losing It

Episode 49: 2024 Goal Check-in "The Home Stretch"


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I swear we had the slowest January ever... then BAM! It's almost November! What the heck??

Either way, we have goals! We set these goals at the beginning of the year and didn't want to "set it and forget it". Life is lifing for everyone, but it literally only takes a few minutes to take a look at what you set for yourself and see where you stand. 

But this isn't a time to beat yourself up if you're not smashing your goals. Listen in as we talk about what goals we are hitting, and where we are missing the mark. Some goals we've had to pivot and some we had to get real with ourselves and acknowledge we've not given them the attention they deserve. 

So. if you've set goals for this year, this is your friendly reminder to check in on them, reassess and start thinking about what 2025 might look like for you. Lord knows January is knocking on our door already!

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

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We Are Losing ItBy Steph & Justy

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