Today, I’m joined by the amazing Dr. Arianna Sholes-Douglas to dive into the topic of perimenopause—a stage that many of us are navigating right now. We’re breaking down the truth about brain fog, hot flashes, and the sleep struggles that can throw a wrench in your business and daily life. This is a must-listen conversation for anyone looking to thrive through the hormonal chaos! Important Links Check out the Cognitive Behavioral Therapy app here >>> <a href= "https://mobile.va.gov/app/cbt-i-coach">https://mobile.va.gov/app/cbt-i-coach</a>  Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360, here >>> <a href= "https://equipt360.com/">https://equipt360.com/</a>

Today, I’m joined by the amazing Dr. Arianna Sholes-Douglas to dive into the topic of perimenopause—a stage that many of us are navigating right now. We’re breaking down the truth about brain fog, hot flashes, and the sleep struggles that can throw a wrench in your business and daily life. This is a must-listen conversation for anyone looking to thrive through the hormonal chaos! Important Links Check out the Cognitive Behavioral Therapy app here >>> https://mobile.va.gov/app/cbt-i-coach Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360, here >>> https://equipt360.com/

Today, I’m joined by the amazing Dr. Arianna Sholes-Douglas to dive into the topic of perimenopause—a stage that many of us are navigating right now. We’re breaking down the truth about brain fog, hot flashes, and the sleep struggles that can throw a wrench in your business and daily life. This is a must-listen conversation for anyone looking to thrive through the hormonal chaos! Important Links Check out the Cognitive Behavioral Therapy app here &gt;&gt;&gt; <a href="https://mobile.va.gov/app/cbt-i-coach" rel="noopener noreferrer">https://mobile.va.gov/app/cbt-i-coach</a>&nbsp; Save TIME &amp; MONEY by running your biz on a single platform- check out my software, Equipt360, here &gt;&gt;&gt; <a href="https://equipt360.com/" rel="noopener noreferrer">https://equipt360.com/</a>

Episode 496 | Debunking the Myths of Menopause with Dr. Arianna Sholes- Douglas

Welcome to The Jennifer Allwood Show, the podcast for women who want to grow their businesses in order to have freedom in their time and finances.
I am a multi seven-figure a year business coach who has coached over 20,000 women in the last 9 years on how to make money online. I have a best-selling book called “Fear is Not the Boss of You” and I use my life coaching certification to help women get unstuck and change their families by growing their businesses.
I outgrew my local Kansas City decorative painting business and transitioned to an online DIY dynasty and then to a multi 7-figure online brand. My heart desires to teach, empower, and encourage other women in business! I want to help you share your God-given gifts, run a successful online business, and become an expert in your industry.

Check me out on Facebook and Instagram. Go to www.JenniferAllwood.com to learn more about my software for online business owners, my social media education group, and my Next Level Mastermind.

Get more life and business tips + encouragement :
Instagram: @jenniferallwood
Facebook: @themagicbrushinc
Show Notes: www.jenniferallwood.com/podcast

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Welcome to The Jennifer Allwood Show, the podcast for women who want to grow their businesses in order to have freedom in their time and finances. I am a multi seven-figure a year business coach who has coached over 20,000 women in the last 9 years on how to make money online. I have a best-selling book called “Fear is Not the Boss of You” and I use my life coaching certification to help women get unstuck and change their families by growing their businesses. I outgrew my local Kansas City decorative painting business and transitioned to an online DIY dynasty and then to a multi 7-figure online brand. My heart desires to teach, empower, and encourage other women in business! I want to help you share your God-given gifts, run a successful online business, and become an expert in your industry. Check me out on Facebook and Instagram. Go to www.JenniferAllwood.com to learn more about my software for online business owners, my social media education group, and my Next Level Mastermind. Get more life and business tips + encouragement : Instagram: @jenniferallwood Facebook: @themagicbrushinc Show Notes: www.jenniferallwood.com/podcast

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Episode 496 | Debunking the Myths of Menopause with Dr. Arianna Sholes- Douglas

Episode 496 | Debunking the Myths of Menopause with Dr. Arianna Sholes- Douglas

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