Happy Thanksgiving, CULTRA Fans! Have we got a show for you- featuring Fred Murolo, finisher of 39 hundos as well as having an epic run streak of almost 38 years. Fred sits down for a candid talk of what can go right during a race as well as what goes wrong and how to overcome that. Becky recaps her run at the Steep Rock half marathon and we review last week's episode about mental health. Art retells his story of the NJ One Day and we jackass around a bit. Then Fred- what an amazing story. I don't want to give too much away, but if you want to hear some great stories about a guy that's been doing this running thing since the days of Billy Rodgers, check this one out.

Fred's book, available on Amazon: https://www.amazon.com/dp/B07FKRVC47/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Run Streakers International! https://www.runeveryday.com/index.html

...and don't forget to check out our awesome friends at CT Sports and Fitness: https://connecticutsportsandfitness.com/

We're on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We're on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats