This week on Radically Loved, Tessa interviews Laura Day, an expert in practical intuition. They discuss the definition of intuition and how it can be used to navigate the world. They also explore the relationship between technology and intuition, and how technology can actually enhance our intuitive abilities. Laura shares practical tips for reality testing and mindfulness, as well as finding purpose and setting life goals. They discuss the power of words and self-talk, and the importance of apologizing and making amends. They also delve into the role of crisis in creating change and finding opportunities. 

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Three reasons to listen to the whole episode:

1. Uncover invaluable insights on how intuition can guide and empower us in our everyday lives.
2. Discover practical tips and profound wisdom for finding purpose and setting life goals. 
3. Learn to harness the power of words to navigate crises with resilience.

Time Stamps: 

• 04:20 Defining Intuition and Practical Intuition
• 06:24 The Relationship Between Technology and Intuition
• 09:17 Embracing Technology and Using It as a Tool
• 11:12 Reality Testing and Mindfulness
• 13:19 Finding Purpose and Life Goals
• 14:54 The Circle and Starting Where You Are
• 17:19 The Power of Words and Self-Talk
• 19:16 Navigating Crisis and Finding Opportunities
• 22:48 Connecting with Laura Day
• 26:10 Apologizing and Making Amends
• 28:29 The Role of Crisis in Creating Change
• 32:06 Finding Balance Between Rest and Productivity
• 36:59 Connecting with Laura Day
• 39:24 Feeling Radically Loved

Connect with Laura Day:

• Website: https://lauraday.com/
• Instagram: https://www.instagram.com/lauradayintuit/
• Twitter: https://twitter.com/lauradayintuit/
• LinkedIn: https://www.linkedin.com/pub/laura-day/13/b17/23
• Facebook https://www.facebook.com/lauradaycircle/
• Twitter: https://twitter.com/sharonsalzberg

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Connect with Tessa Tovar:

• Website: https://tessatovar.com/
• Instagram: https://www.instagram.com/tessamarietovar/
• YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
• Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
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