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Episode #55 - Fear of Fear
In this episode I try to pull apart the idea that sixes have fear of fear.
How can we understand this idea in a way that is useful?
How can we recognize when we are acting in fear avoidance patterns?
And how can we start giving ourselves evidence that we can face this experience of fear and survive it?
Join the Zero to Sixy waitlist HERE
Schedule a Consult HERE
Other Helpful Links:
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By Kristin Messegee
4.9
7272 ratings
In this episode I try to pull apart the idea that sixes have fear of fear.
How can we understand this idea in a way that is useful?
How can we recognize when we are acting in fear avoidance patterns?
And how can we start giving ourselves evidence that we can face this experience of fear and survive it?
Join the Zero to Sixy waitlist HERE
Schedule a Consult HERE
Other Helpful Links:
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