Liz, Corey, and Christine sat down and had a casual conversation about Liz’s fourth pregnancy. They discussed birth stories, prenatal supplements, exercising while pregnant, postpartum and of course baby essentials for the minimalist mama. This episode will feel like you are chatting with Liz, Corey, and Christine at the kitchen table, you won’t want to miss the practicality and intimacy of the conversation! 

Books Mentioned: 

Ina May's Guide to Childbirth

Lily Nichols Books

Resources:

Birthright Supplement (use code: nourishthelittles for 15% off)

Ancestral Minerals

Baby and Me 2 Supplement

Kelsey Moore

Podcast Episodes:

Food Education and Food Freedom with Liz Haselmayer on MAM 

Starting Solids with Baby on MAM

Nordic Parenting on Homegrown Education

Real Food for Gestational Diabetes and Pregnancy on MAM

Connect with Liz and Homegrown Education 

Haselmayer Goods 

Homegrown Education 

Real Food Framework

Homegrown Education Substack