In this episode, Jen discusses ADHD from a holistic medicine point of view. She emphasizes that having ADHD does not mean there is something wrong with you, but rather that you have unique gifts and abilities. Jen explores the physical, energetic, chemical, emotional, and spiritual aspects of ADHD and provides four key healing considerations. She also discusses the importance of addressing heavy metals and toxins in the body, releasing trapped trauma, and finding grounding and stillness through practices like meditation and energy healing. Jen offers practical tips and resources for managing ADHD and invites listeners to reach out for personalized support.

Takeaways

• ADHD is not a life sentence and can be managed holistically.

Show notes:

HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 

MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook 

FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 

IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy

GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 

SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info 

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Free Guide(s):

Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 

One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox 

Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 

Find Out More: www.inspirehealthbyjen.com 

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