Sonia T’s spirit is overwhelmed right now. There’s a lot of upcoming movement happening in her life right now. When you’re traveling a lot, it takes a lot of intentional effort to practice self care and not be overwhelmed. Sonia C’s advice is to go slow and breathe deep. 

 

This week’s theme is about: Fill your joy tank up with collective effort essence. 

 

Highlights:

• Choose to support your dreams with love [1:35]
• You need inspiration to feed your soul. [4:20] 
• When you’re in joy, you are open to the whole world and what your guides have to offer. [9:00]
• You’re in a funk? Create a collective effervescence experience. [10:05] 
• When you’re in joy, no one can stink bomb yyou. [14:25]
• You have the ability to manifest incredible experiences if you have an open heart. [19:05]
• Sonia T. has a friend who doesn’t dance. It’s okay to have a sense of humor! [23:15] 
• If you create joy, it creates ripple effects with others around you. [27:55]
• Put ‘fun’ as your value. Fun feeds your spirit. [33:00]
• Tool of the week [34:55]
• Question of the week. [37:45]

 

Sonia C. got three free tickets to go to a musical and for a moment Sonia T. didn’t want to go because, although she loves musicals, she didn’t want to go by herself. However, Sonia T. loves live performances so much that she just couldn’t resist. She is so glad she went, despite having a small ‘bubble’ of empty seats around her, she was able to fill her heart and spirit up with joy. 

 

If you don’t have any love juice in your tank, your heart’s desire isn’t going to work optimally. If you have nothing to draw from, to be inspired from, you aren’t going to have any desires to create or build something. If you’re in a bit of a slump, try to go out and tap into what brings you joy so that you can fill up that tank once again. 

 

Question of the Week: I hear a ringing in my ear and I can’t seem to tune in to it and figure out what my guides are trying to saying. What do I do?

 

Tool of the Week: Practice collective effervescence and listen to disco music!

 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Masterclass: You’re Glorious Life by Sonia Tully