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Worry is a coping mechanism to navigate uncertainty, anxiety, and angst.
The goal is to have some control over our worry, so it doesn't run our thinking without our permission!
Helpful Links:
4.9
7171 ratings
Worry is a coping mechanism to navigate uncertainty, anxiety, and angst.
The goal is to have some control over our worry, so it doesn't run our thinking without our permission!
Helpful Links:
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