
Sign up to save your podcasts
Or
Worry is a coping mechanism to navigate uncertainty, anxiety, and angst.
The goal is to have some control over our worry, so it doesn't run our thinking without our permission!
Helpful Links:
4.9
7272 ratings
Worry is a coping mechanism to navigate uncertainty, anxiety, and angst.
The goal is to have some control over our worry, so it doesn't run our thinking without our permission!
Helpful Links:
12,769 Listeners
2,502 Listeners
6,596 Listeners
3,207 Listeners
6,449 Listeners
2,175 Listeners
5,130 Listeners
347 Listeners
1,251 Listeners
486 Listeners
2,188 Listeners
41,489 Listeners
1,079 Listeners
20,192 Listeners
2,640 Listeners