<p>In this episode I discuss where the eating disorder voice comes from, why its there and helpful tips to reduce the overwhelm.</p>
<p>I hope you enjoy it</p>

In this episode I discuss where the eating disorder voice comes from, why its there and helpful tips to reduce the overwhelm. I hope you enjoy it

Episode 7: Managing the eating disorder voice

Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. 
Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. 
This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. 
With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.

Health & Fitness

Mental Health

Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.

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Episode 7: Managing the eating disorder voice

Episode 7: Managing the eating disorder voice

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