Brianna Approved

Episode 75 - Positive Psychology & The Art of Happiness

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In episode 75 of the podcast, we are talking all things Positive Psychology, which is the scientific study of optimal human functioning.

In this epsiode I disucss:

  • Positive Psychology 101 (5 Core Pillars)
  • Improving the Quality of Your Life
  • Happiness Is A Skill
  • Redefining Failure 

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    Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

    You can visit my website www.briannadiorio.com to learn more.

    Production Manager and Graphics @kylediorio

    ___

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    Brianna ApprovedBy Dr. Brianna Diorio
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