Part 4 of the Backyard Ultra series features a chat with Jennifer Russo.  At 57, Jennifer broke Courtney Dauwalter's backyard mileage female world record last year at Capitol Backyard Ultra getting the assist and earning a ticket to Big's.  She has an impressive resume of 100 and 200 mile races in addition to some awesome Backyard performances.  She was such a treat to get to know.  She's also a race director.  Enjoy!

Empower Ultra and Endurance Races (empowerultras.com)

Squirrel's Nut Butter | All Natural Anti Chafing & Skin Restoration Salves (squirrelsnutbutter.com)
St. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)
Run 4 a Reason's Rough Runners – Run with your tribe (roughrunnersr4r.com)
Revolution Running Co. – Run fast. Run far. Run free.
Run Natural Coach
Don't Just Run, Run Fluent (dontjustrun.com)
Jeff Galloway | The official site of Run-Walk-Run