In this episode, hosts Mandy and Gillian are joined by Sarah Bornemiss.   Sarah is an IFBB bikini pro from Columbus, Ohio, a wife and a mother of two.  Sarah has been competing for four years beginning her journey in 2019 and earned her IFBB pro card in July 2023 at Masters nationals taking first place in the 35+ category.  Sarah openly shares her ups and downs of her journey as an athlete juggling her career and motherhood and some of the obstacles she has faced along the way as she worked her way up to the ranks of the pro league!

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Connect with and follow today's guest, IFBB Bikini Pro, Sarah Bornemiss

Instagram: https://www.instagram.com/sarahbornemiss_ifbbpro/

Facebook: Sarah Bornemiss (De La Rosa)

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Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy

Contact your hosts:
Mandy Rochon 
Instagram: https://www.instagram.com/mandyrochonfitness/
Facebook: Mandy Rochon

Gillian Hughes
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Facebook: Gillian Hughes

Mandy’s Posing Sessions
1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy
1:1 Virtual Posing → https://bit.ly/virtualposingwithmandy

Posing with Gillian Hughes
1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro
1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbpro

Momshell Method Fitness Supplements → https://www.momshell-method-fitness.myshopify.com 
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Toxic Angelz Bikinis → https://toxicangelzbikinis.com 
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Squeeze Me Skinny Waist Trainers → https://www.squeezmeskinny.com 
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The Shoe Fairy competition heels → https://www.shoefairyofficial.com 
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