In Episode 81, we are diving into Post Traumatic Growth (aka pain as a portal), the Region Beta Trap, and the Neuropsychology of Thriving After Rupture.

We’ll break down why hitting rock bottom can be more motivating than staying “fine,” how trauma rewires your brain, and why you need 3-5 positives to outweigh one negative. Plus, we’ll explore the Region Beta Paradox—why tolerable pain keeps you stuck more than real suffering does.

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ANNOUNCEMENTS

• Step into your next level—join us July 30th for High Achievers Night Out (Virtual Edition). Whether you’re at a crossroads or just bored of your own excuses, sign up now! 

• My Monthly Membership, ⁠The Inner Work Room⁠, is officially live! 

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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! Check out my ⁠Amazon Storefront ⁠for all of my favorite Brianna Approved things!

You can visit my website ⁠www.briannadiorio.com to learn more.

Production Manager and Graphics @kylediorio