Studio 78 has seen its fair share of guests but Episode #83 brought Anna Frost to the Captain's chair for an absolutely memorable episode! Frosty is as real as they come. She makes everyone around her feel comfortable and special at the same time. She loves taking about "you" and talks about herself only when asked. Her presence is bigger than her posters and banners you see around the world and leaves people with a smile to equal it. It was an absolute honor and priveledge for us to spend a couple days with her. Thank you Anna- you are amazing!
Show Notes:
<ul><li>Frosty's background</li>
<li>Now we are "besties"</li>
<li>Balance</li>
<li>Equality in trail running</li>
<li>"Pole Cat Gang"</li>
<li>Lightning Round</li>
</ul>

Studio 78 has seen its fair share of guests but Episode #83 brought Anna Frost to the Captain's chair for an absolutely memorable episode! Frosty is as real as they come. She makes everyone around her feel comfortable and special at the same time. She loves taking about "you" and talks about herself only when asked. Her presence is bigger than her posters and banners you see around the world and leaves people with a smile to equal it. It was an absolute honor and priveledge for us to spend a couple days with her. Thank you Anna- you are amazing! Show Notes: Frosty's background Now we are "besties" Balance Equality in trail running "Pole Cat Gang" Lightning Round

Episode #83- Anna Frost: "Summit Our Own Mountain"

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day.   We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA.   We want to thank you for taking this journey with us.   Aric W. Manning TrailManners

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Welcome to the TrailManners Podcast! The place where the trail community comes alive!I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. We want to thank you for taking this journey with us. Aric W. Manning TrailManners

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. &nbsp; We promise to always bring our passion&nbsp;and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. &nbsp; We want to thank you for taking this journey with us. &nbsp; Aric W. Manning TrailManners

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Episode #83- Anna Frost: "Summit Our Own Mountain"

Episode #83- Anna Frost: "Summit Our Own Mountain"

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