All three ladies are together on this week's episode! Sabrina's spirit is feeling good and bright this week, but Sonia T. is not sure what's going on with her spirit. It feels a little more antsy than usual. Sonia C. also is getting a vibe right now. She believes her mom's spirit is hanging around her pretty heavily lately and she can't quite pinpoint why.

This week's theme is about: Building up confidence with your intuition.

Highlights:

• Sonia C. is feeling her mom's spirit. What's Nana trying to say? [2:40]

• The ego can cause you to overthink. [4:30]

• Whenever Sonia T. needs a brain dump, Sabrina or Sonia C. always ask her, "What's your spirit say?" This always gives her the clarity and enlightenment she needs. [7:00]

• You should always be weary of the word 'fine'. [10:00]

• How do you know when you're in your ego vs. intuition? [14:45]

• When Sonia T. is really in her spirit, she's fun and open to creative problem solving. [24:30]

• Journal out your barking dog. [28:00]

• Tool of the week. [36:00]

• Ready to level up your life? Join Sonia C.'s course! [39:35]

• Question of the week. [40:35]

Sonia C. learned this from her mom, but she always tried to teach Sonia T. and Sabrina to ask their intuition first before asking for people's opinions. It's important to go inward first and that has created a sense of confidence and trust within each of Sonia C's daughters. They know what their intuition is saying and they're not afraid to rely on it!

Sabrina explains that her ego and barking dog can get in the way with a lot of things, but one thing that remains grounded and certain is her intuition. Because of this, she is able to recognize when she is in ego energy vs. intuitive energy. You're never really going to get rid of your barking dog, but the importance here is that your intuition, your inner guide, is always going to know what's right for you.

Tool of the Week: Dance out the bad energy!

Question of the Week: How do you create your dream body with your intuitive spirit?

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette's Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Buy Sonia and Sabrina's Book You Are Amazing

Ask your intuitive questions at: [email protected]

Masterclass: You're Glorious Life by Sonia Tully

Heart-Centered Intuition Workshop with Infinity Foundation