Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 84: What Are Your Values?


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Do you know what your values are? What do you believe? How do you choose to live your life?

These are questions we rarely sit down and think about. Yet your values rule your life. Or should rule your life.

When you aren’t aligned with what’s important to you and what you believe, then you will feel out of whack. You’ll have a hard time keeping promises to yourself. And a hard time getting where you want to go.

Let’s use today’s coaching session to help you take a look at your values, and see whether your life is in sync with what you truly value and want.

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

 

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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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