Gene Dykes is 76 years old and holds many world records in the Masters and 70+ age groups across a broad range of distances.  He's got tons of great stories and some interesting takes on fueling and electrolytes.  Hope you enjoy!

@theultrageezer

@pacertravel

All Natural Anti Chafing & Skin Restoration Salves – Squirrel's Nut Butter (squirrelsnutbutter.com)

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