Tawny and Lisa talk about why and how to stop focusing so much on other people’s opinions, real and imagined. An article in The Atlantic entitle, “No One Cares” (linked below), provides a great framework for this. People aren’t thinking about us nearly as much as we think they are. Internalizing this fact can be liberating in all kinds of way, including breaking imposter syndrome and handling panic attacks. 

Music Minute features Demi Lovato/Cher Lloyd, Courtney Barnett, Nirvana, and Talking Heads. 

https://www.theatlantic.com/family/archive/2021/11/how-stop-caring-what-other-people-think-you/620670/