Amy and Darren are fresh from a hike at Ballymore Eustace over the weekend (however you pronounce it!), but it wasn't all smooth sailing...Frank had an unfortunate mishap. Darren also tries to understand why strangers greet each other in the country, and may be investing in a sports bra for his next hike!

Amy reveals the truth about the dreaded washing in The Conways household, as the couple discuss how many wears you should REALLY get out of each clothing item before throwing it in the washing machine.

Plus, they tackle some listener questions. Where will their next countryside adventure be to? What is something they secretly respect but pretend to hate? And if they were in a tag team wrestling match against other GoLoud podcasts, who would win?

If you've got questions or topics for Amy and Darren, send them to [email protected]!