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Episode 98: The Math of Weight Loss
Are you baffled about why you weigh what you weigh? Do you just tend to take all the factors that make up weight loss and lump them all together?
That’s not how I think about it. I like to look at what you weigh as a very simple, objective equation. Your weight, on one side, is made up of all the different parts of your life:
Just to name a few.
So if you want to change your number, your weight, listen in as I show you how to view your weight as a simple equation.
And if you want to change the number, you can play with all the parts that make up your life.
Sound complicated? It’s not. Join me as I show you the New Math of Weight Loss. No calculator needed. Promise!
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 98: The Math of Weight Loss appeared first on Real Weight Loss for Real Women.
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By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
4.8
11281,128 ratings
Are you baffled about why you weigh what you weigh? Do you just tend to take all the factors that make up weight loss and lump them all together?
That’s not how I think about it. I like to look at what you weigh as a very simple, objective equation. Your weight, on one side, is made up of all the different parts of your life:
Just to name a few.
So if you want to change your number, your weight, listen in as I show you how to view your weight as a simple equation.
And if you want to change the number, you can play with all the parts that make up your life.
Sound complicated? It’s not. Join me as I show you the New Math of Weight Loss. No calculator needed. Promise!
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 98: The Math of Weight Loss appeared first on Real Weight Loss for Real Women.
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