Thom has a wide-ranging discussion this week with shame busting psychologist, author, and TEDx speaker Dr. Shawn Horn. Revisiting the multiplicity of thought, the “should monster”, negative narcissism. Running the committee of our emotions like an efficient organization, and finding hope in the therapeutic process.

About Shawn Horn PsyD:

Dr. Shawn Horn is a licensed clinical psychologist, author, podcaster and TEDX speaker. In addition to her private practice, she serves as clinical supervisor with the University of Washington affiliated Psychiatric Residency Program in Spokane Washington. She is host for Inspired Living podcast and expert panelist for YouTube show “Uncovered: Stories of Overcoming Shame & Struggle.” With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps students to heal from toxic shame and acquire skills for emotion regulation, resiliency and wholehearted living. For more information and to connect with Dr. Shawn go to:

Website: www.drshawnhorn.com

Podcast: https://podcasts.apple.com/us/podcast/inspired-living/id1409283742

IG: www.instagram.com/drshawnhorn

Facebook: www.facebook.com/drshawnhorn

LinkedIn- https://www.linkedin.com/in/dr-shawn-horn-2934347

YouTube: https://www.youtube.com/c/drshawnhorn

TIKTOK: @drshawnhorn  https://www.tiktok.com/@drshawnhorn?lang=en

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Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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