In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self.
Includes an exploration of family-of-origin learning and how even unconscious early decisions we make will continue to impact our definition of self until we are able directly examine them.
 
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986. 
 
Find us on Instagram: thomrutledge2 
 
Emotional Sobriety & Recovery Facebook Group: https://www.facebook.com/groups/120450976662519

In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self. Includes an exploration of family-of-origin learning and how even unconscious early decisions we make will continue to impact our definition of self until we are able directly examine them. FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986. Find us on Instagram: thomrutledge2 Emotional Sobriety & Recovery Facebook Group: https://www.facebook.com/groups/120450976662519

In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self.
Includes an exploration of family-of-origin&nbsp;learning and how even unconscious early decisions we make will continue to impact&nbsp;our definition of self until we are able directly examine them.
&nbsp;
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.&nbsp;
&nbsp;
Find us on Instagram: thomrutledge2&nbsp;
&nbsp;
Emotional Sobriety &amp; Recovery Facebook Group:&nbsp;https://www.facebook.com/groups/120450976662519

Episode Ten: Exploring Emotional Sobriety (Part Two)

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety.
 
Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.

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Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety.
&nbsp;
Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.

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Episode Ten: Exploring Emotional Sobriety (Part Two)

Episode Ten: Exploring Emotional Sobriety (Part Two)

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