In this episode, I respond to a question from a listener about forgiving yourself after your relationship has broken down following the last episode on the podcast where I shared my story of how I sabotaged a secure relationship a few years ago. This is an episode to tune in for if you need to go through the process of forgiveness ❤️

In this episode, we talk about:

✨ What my forgiveness process looked like

✨ The five stages of breakup grief

✨ Some ways you can start your own process of forgiveness

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