February is the season of LOVE so today’s episode is all about SELF LOVE! A lot of us struggle to fully understand what it means to love ourselves, especially when we have been living in a space of self abandonment.

So, in this episode, we talk about:

✨ What the hell it means to love yourself

✨ The myths and limiting beliefs we hold around self love

✨ How our childhood experiences have distorted our relationship to Self

✨ How self abandonment shows up and how it impacts our lives

✨ and how to start moving from self abandonment to self love.

I hope this episode supports you and reach out if you need any further support.

Love, Samantha xx

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