The Relationship Rehab

[Eps.40] Why Aren’t They Texting Back?! A Pep Talk for Your Anxious Heart


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Save this one for when you’re spiralling and ruminating over why they haven’t text you back!

We’ve all been there—staring at our phone, rereading the last message, and wondering why haven’t they texted back yet? And when they do, you start feeling anxious about receiving the next one, and the cycle goes on! If your mind is spiraling with anxious thoughts and you’re exhausted, this episode is your lifeline.

In this pep-talk-style episode, I’m here to remind you that you are fricking amazing and your worth isn’t measured by a text message and that you don’t need external validation to feel secure. Together, we’ll ground your energy, shift your mindset, and bring you back to a place of calm confidence.

Remember to download this episode for the next time you need a gentle but firm reminder: You are safe, you are worthy, and you are enough—with or without their response.

Press play, take a deep breath, and let’s get you back to your power. 💛

➡️ DM me and let me know your biggest takeaway from this episode!

Love, Samantha xx

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

 

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

 

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

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Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

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The Relationship RehabBy Samantha Reed Cleaver

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