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ERF 634: Week 5/9 Calorie Deficit Update: New Low In Weight, Dropping Calories, & Losing Last 5-10lbs
Last day to sign up for my New Years Challenge --> https://bit.ly/new-years-challenge-Clubhouse
In this episode I go through my week 5 Calorie Deficit Update! I talk about the new low in weight I hit, how my calorie adjustments have gone, and what I'm looking ahead to in the upcoming last 4 weeks.
I hope this brings you value and if you're ready to see some great progress too, join my New Years Challenge!
https://bit.ly/new-years-challenge-Clubhouse
-E
View all episodes
By Eric Roberts Fitness
4.9
11701,170 ratings
Last day to sign up for my New Years Challenge --> https://bit.ly/new-years-challenge-Clubhouse
In this episode I go through my week 5 Calorie Deficit Update! I talk about the new low in weight I hit, how my calorie adjustments have gone, and what I'm looking ahead to in the upcoming last 4 weeks.
I hope this brings you value and if you're ready to see some great progress too, join my New Years Challenge!
https://bit.ly/new-years-challenge-Clubhouse
-E
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