Research indicates that while middle-aged men might not go through the exact same hormone shift as their male counterparts, there's evidence they can go through a key shift later in life.

'Male menopause' might not be a clinical term, but the expression has gained popularity as more men report mood swings, depression and other emotional and physical symptoms when they reached a certain age.

Naturopath and wellness expert Erin O'Hara unpacks what it can look like - and how it can impact men's lives.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.