The Health & Harmony Podcast

Escape Misery: Follow This Principle, Not the Diet Guru's Journey


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Mike Fave and Chrissy Rice discuss navigating the diet wars.

Grab The FREE Nutrition Blueprint Guide πŸ“– Video Course πŸŽ₯+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) πŸ‘‡

https://mikefave.com/

Spotify: https://open.spotify.com/episode/6wJL6r22rSNeORPtlLzbNY?si=fSwQP8Z3Rqa9SYmtsGP0_g

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rise-of-glp-1-agonists-weight-loss-side/id1727255731?i=1000649425197

Work with Chrissy πŸ‘‰ https://www.chrissyrice.com/

Chrissy's Bioenergetic Cookbook πŸπŸ‘‡

https://www.chrissyrice.com/bioenergetic-cookbook

πŸ”΄ Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience

Book a Call πŸ‘‰ https://mikefave.com/work-with-me/

Follow Mike: Instagram: https://www.instagram.com/mikefavescience/ Twitter: https://twitter.com/MikeFaveScience

Follow Chrissy: https://www.instagram.com/chrissyricewellness/

0:00 Intro

1:58 Problems with Dietary Fads

14:00 Tailoring Diet to Individual Needs

23:36 Fear of Carbs

27:46 Intelligently Experimenting with Diet Disclaimer:

https://www.mikefave.com/disclaimer/

...more
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The Health & Harmony PodcastBy Mike Fave & Chrissy Rice

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