Laura is a Certified Nutrition Consultant and a Certified CrossFit Trainer. She has a passion for educating, and she absolutely loves teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. She LOVES to eat and fuel her body to live life to the utmost, and she wholeheartedly believes that sustainably sourced, nutrient-dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate-pleasing meals (it's a win-win!).

https://myradicalroots.com/author/cflaurab/