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Eva Gifford grew up in Rossland, BC and has been crushing endurance sports since she was a kid. She's now a Chiropractor, run coach, and leader in her local running community. She's only 30 years old but working to change the way Chiro can be used to keep atheltes playing in the mountains for as long as possible. More from her @evagiff
FREE Spartan Race ENTRY! All you need to do is post a video or photo of yourself training for your SpartanRace and use the hashtag #spartantrail tag @spartan and @hilsport55 and I'll DM you the code :D
For a backlog of episodes find us on Patreon HERE
Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!
Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!
By Hilary Spires: Trail Runner, Coach, Sports Junkie4.9
163163 ratings
Eva Gifford grew up in Rossland, BC and has been crushing endurance sports since she was a kid. She's now a Chiropractor, run coach, and leader in her local running community. She's only 30 years old but working to change the way Chiro can be used to keep atheltes playing in the mountains for as long as possible. More from her @evagiff
FREE Spartan Race ENTRY! All you need to do is post a video or photo of yourself training for your SpartanRace and use the hashtag #spartantrail tag @spartan and @hilsport55 and I'll DM you the code :D
For a backlog of episodes find us on Patreon HERE
Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!
Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!

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