Rory, also known as 'Rory's Kitchen' online, has been making waves in the health and wellness community since he began documenting his journey towards better health on social media. Rory struggled with numerous health conditions since childhood, including asthma, food intolerances, anxiety, inflammation, leaky gut, fatigue, brain fog, joint pain, auto-immune responses, and environmental sensitivities.

After years of feeling unwell, Rory decided to take control of his health and started following the Carnivore/No Plant GAPS Diet on his 33rd birthday in 2023. He began sharing his journey online, inspiring a following of over 400k followers in just three months.

Rory's transformation was so remarkable that he decided to quit his job working with clients and dedicate himself full-time to spreading the gospel of good gut health and the benefits of a meat-based diet. His passion for his message is infectious, and he is determined to help others discover the power of animal-based eating and regenerating our soil through it.

Rory currently resides in Brisbane, Australia with his son, and his impact on the health and wellness world is only growing stronger every day.

Find Rory:  https://www.youtube.com/c/roryskitchen https://www.instagram.com/roryskitchenrules/

Timestamps: 00:00 Trailer 00:46 Introduction 02:23 Desire to improve health 05:09 Nonspecific gut issues  08:14 Trying different diets 11:00 Adapting to the carnivore diet 14:56 Putting on weight on the carnivore diet 17:09 Doing veganism correctly 19:43 Health improvements on the carnivore diet 22:03 Cooking time on carnivore diet 24:51 Carnivore diet in Australia 27:58 Reactions from vegans 31:55 Reintroducing foods 34:05 Gut issue diagnosis 36:01 Cognition and mental health on the carnivore diet 39:35 Carnivore diet and family 41:46 Other improvements on the carnivore diet 44:50 Importance of getting healthy today 47:26 Carnivore diet as a reset button 49:07 Following GAPS 52:20 Closing 

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