Everyday Ayurveda and Yoga at Hale Pule

By Myra Lewin at Hale Pule School of Ayurveda and YogaAlternative Health Health & Fitness Education Self-Improvement How To

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Everyday Ayurveda and Yoga at Hale Pule episodes

July 17, 2018 Is Your Work Love Made Visible? Understanding the Role of the Mahagunas in Your Dharma
The maha gunas are present in all things, including our minds. Learn ways to experience peace and fulfillment in your work.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

19 min
June 20, 2018 Developing wisdom through Yoga Acharya
We go deeply into what we seek when we allow ourselves to be exposed by working closely with a real teacher.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

16 min
May 15, 2018 The senses and Ayurveda
Myra offers guidance to nourish, reprogram, and support the sense organs through understanding of the Maha Gunas.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

26 min
April 17, 2018 Maintaining the roots of Ayurveda and Yoga
Myra Lewin of Hale Pule Ayurveda & Yoga discusses important foundations of these ancient sciences, including the spiritual component, an individualized approach, and integrity in teachers and practitioners.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

16 min
March 20, 2018 Find the meaning of life through the purushartas
Myra Lewin of Hale Pule Ayurveda & Yoga discusses the purushartas (pillars of living). She presents them as a simple web that provides the framework for living with purpose, freedom, and joy.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

18 min
February 20, 2018 Satya and acceptance
Myra Lewin of Hale Pule Ayurveda & Yoga discusses the practice of satya (honesty) and acceptance. She offers a guided meditation to release resistance so you can come fully into your truth.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

23 min
January 16, 2018 Discover and Live Your Truth
Myra offers guidance from Ayurveda and Yoga for discovering how beliefs influence your decisions. Practical tools are given to support discovering and living from YOUR truth.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

16 min
December 19, 2017 The Impact of Our Posture
Kelsey asks Myra to speak about posture (including foot position) through the lens of Ayurveda and Yoga. They discuss common causes and misconceptions of poor posture, and what it affects. Myra offers simple asana practices and other inspired ways to improve in a short time.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

27 min
November 20, 2017 Simple Smooth Cooking (with live demo)
Myra makes an easy Ayurvedic meal while Kelsey asks cooking questions.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

20 min
October 17, 2017 Freedom in Viveka
Myra and Kelsey discuss the Yoga principles of viveka and vairagya and practices to develop them in your everyday life.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

28 min

About Everyday Ayurveda and Yoga at Hale Pule

From the publisher's feed

Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of…