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Everyday Ultra episodes
- From Injury to a 10 Hour PR at Cocodona: Randi Zuckerberg’s Second Cocodona 250
What does it take to go back to one of the hardest 200+ mile races in the world and run it 10 hours faster?
In this episode, Randi Zuckerberg returns to the Everyday Ultra Podcast after finishing Cocodona 250 for the second time, and this time, she didn’t just finish—she leveled up in every way.
After dealing with injury, rebuilding her body through strength training and swimming, setting an FKT on the Baja Sur Traverse, and coming back to Cocodona with unfinished business, Randi shares the full story of what it took to chase mastery over 250 miles.
But this episode is about more than a race recap. It’s about what happens when you stop asking, “Can I do this?” and start asking, “How good can I become?”
In this episode, Randi shares:
- How she took 10 hours off her Cocodona 250 time
- Why her second finish was even more transformational than her first
- How she rebuilt after injury and came back stronger
- The mindset shift from simply surviving a race to pursuing mastery
- How crew, pacers, and team energy can completely change a 200-mile race
- Why sleep deprivation, aid station efficiency, and problem-solving matter so much in 200s
- How to keep moving when your feet are wrecked, your mind is dark, and quitting feels tempting
- The deeper life lessons ultrarunning teaches about belief, resilience, and transformation
SHOW LINKS:
Register for our 100K or 50K race, Desert Peak Ultra, by going to desertpeakultra.com
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
Follow Randi on IG: https://www.instagram.com/randizuckerberg/
2 hr 15 min - How to Balance Ultra Training With a Busy Life, Fix Race-Day Stomach Issues, and Build Mileage Safely | Q&A Episode
Training for an ultramarathon isn’t just about logging miles — it’s about figuring out how to fit those miles into a real life that includes work, relationships, responsibilities, stress, and everything else that comes with being a human.
In this Q&A episode, I’m answering listener questions on some of the biggest challenges everyday ultrarunners face: how to balance training with a busy schedule, what to do when GI issues hit on race day, whether the 10% mileage rule actually matters, how to plan long run routes based on time instead of distance, and more.
This episode is packed with practical takeaways to help you train smarter, troubleshoot problems before they ruin your race, and build a training plan that actually fits your life.
In this episode, you’ll learn:
- How to know if your ultra goal actually fits your current life schedule
- Why “just making time” for training can backfire if you ignore recovery
- The biggest mistake runners make when trying to balance work, chores, and big mileage
- How to troubleshoot race-day GI problems before they spiral
- Why hydration and sodium may be the hidden cause of your stomach issues
- Whether the 10% mileage rule is actually useful — or completely overrated
- How to increase mileage based on your body instead of a generic rule
- A simple way to plan long runs when your training is based on time
- Why the sauna can be a powerful tool — and when it can become too much
- How to use heat training without wrecking the rest of your running week
SHOW LINKS:
Register for our 100K or 50K race, Desert Peak Ultra, by going to desertpeakultra.com
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
1 hr 2 min - Cocodona 250 in 2026 and The Biggest Lessons: Belief, Strategy, and How to Save Your Race
Cocodona 250 delivered some of the most inspiring performances in ultrarunning — and inside those performances are lessons every ultrarunner can use, whether you’re chasing a podium, a PR, or simply trying to reach the finish line.
In this episode, I break down the biggest takeaways from this year’s Cocodona 250, including what Rachel Entrekin’s historic overall win and Kilian Korth’s men’s course record can teach us about belief, preparation, execution, and resilience in long ultras.
Because in races this long, fitness matters — but it’s not the only thing that determines your result. Your mindset, aid station strategy, fueling plan, decision-making, and ability to problem-solve when everything goes wrong can be the difference between a breakthrough and a DNF.
In this episode, you’ll learn:
- Why “unreasonable” goals might be the exact thing that help you level up
- How to pair big belief with the actions required to actually make it real
- The two biggest keys to faster, more efficient aid stations
- Why sometimes a calculated risk can save your entire race
- How to know when to fix a problem immediately versus keep moving
- Why you don’t have to eat real food in long ultras if your fueling plan works
- How good weather can trick you into making bad race-day decisions
- Why a bad stretch early in a 100- or 200-mile race does not mean your race is over
This one is for any ultrarunner who wants to race smarter, believe bigger, and become harder to break when things get tough.
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
59 min - Rachel Entrekin and Kilian Korth on their Cocodona 250 Recap
Rachel Entrekin and Kilian Korth just rewrote what we thought was possible at Cocodona 250.
Rachel became the overall champion, set the overall course record, and won Cocodona for the third time, making history in not only this race, but in the sport.
Kilian won the men’s race, set a new men’s course record, and overcame many years of challenges at this race to become the fastest male to ever ran the course.
In this episode, we sit down with Rachel and Kilian right after their historic performances to talk about what actually happened out there: the chase, the pressure, the doubts, the lows, the breakthrough moments, and what it takes to perform at the highest level in a 200+ mile race.
Things we discuss:
- The moment Rachel decided to take the lead at mile 60 — and why she refused to wait for anyone else
- What it felt like for Kilian to chase “a ghost” for nearly 200 miles
- How Rachel ran up Mount Elden to make a statement — when most runners would be surviving
- The pressure of being counted out, doubted, underestimated, or given an “asterisk”
- Why Kilian believes 200-mile racing is not just “whoever is fastest”
- The difference between being in pain and letting pain mentally break you
- The 20-minute rule Rachel uses when something starts going wrong in a race
- How Rachel and Kilian turned doubt into fuel
- Why impossible goals might be more realistic than your spreadsheet says
- What this race proved about human potential, belief, and the future of ultrarunning
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
Follow Rachel on IG: https://www.instagram.com/rachel__entrekin/
Follow Kilian on IG: https://www.instagram.com/kiliankorth/
1 hr 11 min - How to Run Farther, Achieve Bigger Running Goals, and Push Through Hard Things | Live at the Boston Marathon Expo
This episode is a special one — it was recorded live at the Boston Marathon Expo during an episode of For The Long Run.
I joined Jon Levitt for a conversation all about what it really means to “go farther” — not just in running, but in life. And whether you’re chasing your first 5K, trying to PR your marathon, stepping into ultras, or taking on a goal that scares the hell out of you, this episode is all about helping you believe that you’re capable of more.
In this episode, we talk about:
- How running helped me go from addiction to 7 years sober
- Why “going farther” doesn’t always mean running more miles
- How to choose goals that scare you in the right way
- Why failure is never really failure if you learn from it
- How to use hard moments in running to become stronger in life
- Why your “why” matters when things get hard
- The power of self-talk when you’re deep in the pain cave
- How to approach uncertainty, fear, and big goals with confidence
Huge thank you to Jon Levitt and For The Long Run for having me on, and to Mount to Coast for hosting this live event at the Boston Marathon Expo
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
Listen to For The Long Run Podcast: https://www.forthelong.run/
50 min - Running a New Distance, When to Replace Running Shoes, Overcoming Re-Injury Anxiety, and More | Q&A Episode
How many miles is too many miles on a race shoe? How do you stop panicking about getting injured again when you’re coming back to running? Should you keep strength training during a taper? And what should you focus on before running a new distance?
In this Q&A episode, I answer listener-submitted questions on some of the biggest topics that come up in ultramarathon training: race-day shoes, Cocodona race options, re-injury anxiety, setting race goals, strength training in the taper, dealing with AFib as an endurance athlete, and how to prepare for racing a new distance you never have.
In this episode, I cover:
- How to know when your shoes are too worn out to race in
- Why I prefer racing in newer shoes for major ultras
- Which Cocodona race might be best for you
- How to rebuild confidence after injury
- How to balance big race goals with the fear of not finishing
- What to do with strength training during a taper
- How my AFib incident has changed — and not changed — my training
- The biggest mistakes runners make before their first time racing a new distnce
- How to trust your training when race day is getting close
This one is packed with practical advice for ultrarunners who want to train smarter, race better, and make better decisions going into their next big goal.
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
1 hr 16 min - The Science of Nutrition, Gut Training, Supplements, and Performance with Dr. Emily Dow
Are you actually fueling enough to support your ultramarathon training… or are you unknowingly sabotaging your performance?
In this episode, I’m joined by Dr. Emily Dow: nutrition scientist, strength and conditioning specialist, educator, and content creator who helps athletes cut through the BS and understand what the science actually says about performance nutrition.
And this conversation is a must-listen for any ultrarunner who wants to train harder, recover better, avoid GI issues, and stay healthy long-term.
We dive into why “lighter is better” can be a dangerous mindset for endurance athletes, how underfueling can wreck your recovery and adaptations, what runners need to know about iron, fiber, gut health, and supplements, and how to properly train your gut to handle more carbs during long runs and races.
In this episode, we cover:
- Why underfueling is one of the biggest performance limiters for endurance athletes
- The problem with chasing race weight or “lighter is better”
- Signs you may not be eating enough to support your training
- Supplements that may actually be worth taking — and which ones may not be
- Why probiotics and greens powders might not be as useful as people think
- How fiber impacts gut health, longevity, and performance
- How to train your gut to tolerate more carbs
- Whether gels every day are bad for long-term health
- Why health, recovery, and performance are all connected
Huge thank you to Dr. Emily Dow for coming on the show and sharing so much science-backed insight for ultrarunners and endurance athletes.
SHOW LINKS:
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
Follow Emily on IG: https://www.instagram.com/dremilydow/
Emily's website: https://dremilydow.com/
1 hr 4 min - How Long Should Your Longest Run Be? Hot Race Cooling, Strength Training Timing & More | Q&A Episode
How long should your longest training run be before your first 100 miler? Should you run 50 miles in training? Or are back-to-back long runs a better option?
In this Q&A episode, I’m answering your ultramarathon training, racing, gear, and strategy questions so you can make better decisions in your own training and show up more prepared on race day.
In this episode, I cover:
- How long your longest run should be before a 100 miler
- When a 50-mile training run makes sense — and when it doesn’t
- How to handle water crossings without destroying your feet
- Whether lifting right after running is actually worth it
- How to approach multi-day challenges like Badwater 267
- How to structure training when racing a 100K before a 200 miler
- Tips for running through the night without a pacer
- Why topical cooling can make or break hot ultramarathons
- How to pick the right trekking pole size and which poles I recommend
Whether you’re training for your first 100 miler, prepping for a hot race, dialing in your gear, or trying to make smarter training decisions, this episode will help you build more confidence going into your next ultra.
SHOW LINKS:
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETM
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
1 hr 2 min - Cocodona 250 Lessons That Will Make You a Better Ultrarunner
Cocodona 250 is one of the most epic ultramarathons in the world. But even if you’re not racing 250 miles, there are massive lessons from this race that can help you become a better ultrarunner.
In this episode, I share the biggest lessons I’ve learned from racing, pacing, crewing, commentating, and studying Cocodona over the years — and how you can apply them to your next 50K, 100K, 100 miler, 200 miler, or any big goal you’re chasing.
In this episode, I cover:
- Why you shouldn’t over-index your weaknesses at the expense of your strengths
- How to keep running when your brain is begging you to walk
- Why the words you say out loud during a race can change everything
- How to set race goals that actually keep you locked in
- Why aid station efficiency can save you hours
- How to approach sleep in 200-mile races and longer ultras
- What to do when the race hurts more than you expected
- Why chasing the big scary goal is almost always worth it
Whether Cocodona is calling your name or you’re just looking to level up your ultramarathon performance, this episode will help you race smarter, stay tougher, and keep moving when it matters most.
SHOW LINKS:
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETM
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
1 hr 13 min - How to Know If Your Ultramarathon Training Is Actually Working
Are you actually making progress in your ultramarathon training… or are you just stacking miles and hoping it pays off?
In this episode, I break down how to measure progress as an ultrarunner beyond just pace, mileage, or how hard a workout feels. Because if you want to hit your next big goal, whether that’s finishing your first ultra, PR’ing a 100 miler, or becoming a stronger mountain runner, you need to know if your training is moving you in the right direction.
In this episode, we cover:
- The 5 pillars of ultramarathon progress
- Why pace alone can lie to you
- How to use grade-adjusted pace the right way
- The signs your durability is improving
- How recovery can show you’re getting fitter
- Why nutrition, hydration, mindset, and logistics matter just as much as fitness
- The most important question to ask yourself every week in training
If you’ve ever wondered, “Is this training actually working?” this episode will help you know what to look for, what to track, and how to adjust when things aren’t clicking.
SHOW LINKS:
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETM
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultra
Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
48 min
About Everyday Ultra
From the publisher's feed
Tips on how to be a better endurance athlete, every day, directly from the world's best runners!
Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery.
The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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