So what exactly is Autism? What are Autistic Traits? How do you know if you're really Autistic? In my chat with Louise @neurodivergent_lou, we answer everything you need to know about Autism & how it's related to mental health! Louise (Lou) is a 19-year-old Autistic advocate who documents her journey as a neuroDIVERGENT individual in a neuroTYPICAL world. She aims to break the stigmas around mental health & busts common myths & misconceptions around Autism! In today's episode, you'll learn:

• What Autism is
• Traits & characteristics of Autism
• Childhood signs of Autism
• The role of stimming
• Different types of sensitivity
• What needs to change in order to accommodate people on the spectrum
• How Autism can contribute to Eating Disorders & other Mental Health issues
• How to use your Autistic traits as STRENGTHS in ED recovery

We also answer follower questions from Instagram, including:

• How to deal with Autism Imposter Syndrome
• How to tell people you're Autistic
• How to build relationships as an Autistic person
• How Neurotypical partners can support loved ones on the spectrum

Connect with Louise on Instagram @neurodivergent_lou and with me @livlabelfree!

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