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RSD... Yeah you know me... Well at the end of this episode, you will know a lot more about me! In this episode of Everything you Wanted to Know about Russ and I talk about RSD, Rejection Sensitive Dysphoria. Understanding RSD has been key to me understanding how deeply my late diagnosis impacted my sense of self. I've heard countless times in my life how I am "too sensitive" and understanding RSD really helped me understand where some of that sensitivity comes from.

And honestly... I think I experienced a fair amount of RSD just about publishing this episode. I've mentioned before that the interviewees for this podcast share such vulnerable stories. We don't often talk about invisible disabilities and talking about the ways RSD impacts my life is deeply vulnerable.

So please listen and share. And let me know on Instagram @drreginaphd if you've experienced RSD.

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