Are you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for Ketone-IQ and consultant to the world's top performers. He has a wealth of information about anything and everything you could ever want to know about metabolism, ketones, intermittent fasting, and much more.  It was a pleasure to chat with him and I know you'll enjoy this episode.

 

What you'll hear:

 

• His research into nutrition and exogenous ketones (1:21)
• Heart metabolism in hypoxia, with a focus on diabetic rats, and the details of that study (3:52)
• Exogenous ketones for military and athletic performance, with a focus on ketone IQ as a more affordable and easier option(13:51)
• Ketone supplements for cognitive function and athletic performance (20:08)
• Exogenous ketones for exercise and cognitive performance, with a focus on individual response and optimal use (26:26)
• Ketones' effects on brain function and potential for use in treating PTSD (31:22)
• Ketones and their effects on sleep and recovery in athletes (37:00)
• Ketone supplements, their effects on blood sugar and electrolytes, and potential risks for certain individuals (43:01)
• Ketone IQ and its potential uses for weight loss, appetite suppression, and improving overall health (49:41)
• The benefits of exogenous ketone supplementation for improving health and reducing chronic disease risks (55:49)

 

Where to learn more:

 

• Podcast
• Instagram
• Visit Ketone.com/SAVAGE to get 30% off your first subscription order of Ketone-IQ

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