How will you promise to live your life differently? This question is top of mind for me lately because of the unfortunate and significant loss I recently experienced. I had to share this loss, but more importantly how I am coping with it all, with you here today. I hope this helps you in anything similar you may be experiencing or will in the future.

• Dealing with loss in the various stages of our life without feeling hopeless
• The stages of grief, especially shock and denial
• How to allow ourselves to feel with full confidence that this too shall pass
• When you experience loss, how can you find the gift in their loss? And what lessons did they teach you?
• How I am finding closure

I reference two books in this episode that have been incredibly helpful in my journey: The Mastery of Self and The Four Agreements.

Help me honor the life of Josh Connor @gypsyfitlion

Make sure to let me know how you will live life differently and allow me to be a part of your journey. Connect with me on Instagram @emilyhayden and comment on my most recent post about your resolutions, goals, and how this possibly helped you take radical responsibility!

You can also connect with me on:

• YouTube
• Twitter

*"Bay Breeze" music courtesy of the artist, FortyThr33