My very first product, the daily Evolve With Emily journals, are in and will be in your hands soon! I cannot wait for you to pour out your thoughts and intentions and goals, but more importantly connect to a community of that will help you every step of the way. Dropping Nov 29, 2019 for the pre-order for only $28!

This episode explores a key component of the goal process and that is the patience necessary to support your vision coming to fruition. And not just our biggest goals but our everyday life; community, fulfillment, human interaction sometimes takes more patience than we think to finally feel the connection we seek.

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

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Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33