Welcome to the brand new series - Inspired By YOU! I fully believe that there is something great deep inside of every single person and I see this as my opportunity to help bring it out in the everyday people that are doing the work to constantly evolve. The first episode is with Morgan Isom, she is a registered nurse and a personal trainer based out of Tennessee.

Connect w/ Morgan @morganismfit

*SAVE THE DATE! Join us at the Evolve With Emily 2020 Retreat! Join us and pour back into yourself here in Los Angeles, CA on the weekend of July 24-26.

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements (like the C-21 sleep aid I mentioned in this episode)www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33