As cliché as it sounds, we all need love. Humans cannot live a day without love, whether for another person, hobby, job, or anything! But why is it that we find it difficult to define love? Today, join me as we take a more in-depth look at what love is, how to use love properly, and its connection with the different aspects of your life.

 

In this episode, you’ll learn:

• Conquering anger by choosing not to get angry. It’s easy to say but hard to do!
• Beating lies by speaking the truth. Your message has something that can be heard.
• Disagreeing with love and facing unloving moments.
• The connection of love with your physical, mental, spiritual, and emotional side.
• The four elements of love, according to Buddha and the Bible.
• And much more!

 

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Connect with me!

Instagram | YouTube | Workout & Nutrition Programs 

 

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!

 

"Bay Breeze" music courtesy of the artist, FortyThr33