In today's episode, get to know social media influencer: Mike Chabot! Mike is from Montreal, Canada, he moved to L.A. about a year ago and has been training and doing social media as his career for the past 9 years. Enjoy learning about Mike and his journey through men's physique competition, his motorcycle accident, and social media take off. Today he shares how he stays fit, his training routine, and his detailed morning routine. Emily and Mike discuss staying positive during covid, politics, and get real about their beliefs on each subject. Stay tuned to listen in to the rest of this impactful conversation!

In this episode you will learn:

• [00:42] Mike's background
• [01:15] Training method and how he stays fit
• [04:14] His starting point in fitness
• [05:49] Turning Social Media into a business
• [11:05] Love/Hate relationship with social media
• [15:47] TikTok
• [19:01] Top 3 books Mike suggests
• [20:10] Becoming humble
• [22:08] Advice on not being the victim
• [25:33] Live in the moment
• [25:51] Mike's morning routine
• [30:24] Staying confident in a political climate
• [39:58] Making a positive impact

Connect with Mike!

Instagram | YouTube | TikTok | Fitness App

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Connect with me!

Instagram | YouTube | Workout & Nutrition Programs

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save

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Bay Breeze music courtesy of the artist, FortyThr33